All walks are complemented by the sounds of nature, recorded on location. Your walk ends with one of the most spectacular and colourful sunsets over the ocean and mountains in the backdrop. Enjoy the stunning views of El Nido's Islands. Walk through mangrove vegetation under overhanging trees. WALK 3 - 24:54 MINUTES Start your run on a deserted beach with lush green vegetation and a relaxing view over the ocean. Experience a peaceful walk over a deserted stretch of a beach and end up with that great summer feeling at the end of the day with low tide and a setting sun. WALK 2 - 21:12 MINUTES Run over the rocky beach of Cadlao with beautiful palm trees and colourful fishing boats. End your journey watching the golden sky as the sun sets. Step into the clear turquoise water at Duli Beach, a beautiful white beach with lush green vegetation. WALK 1 - 18:21 MINUTES Enjoy a magical run on Nacpan Beach under a sunny clear blue sky. Enjoy three warm and tropical walks or runs.
This virtual walks DVD creates an instant summer feeling. THREE SUN-KISSED WALKS ON STUNNING BEACHES. Yoga Undressed is a flowing nude Tantric practice, combining Kundalini yoga and Vinyasa Hatha yoga, celebrating and honoring the human body in its most. So step on your treadmill, stationary bike, exercise bike, stair stepper or elliptical machine and enjoy yourself. Our Virtual Walks DVDs make your cardio workouts fun, easy and divers. Cardio fitness is the best way to lose weight, build up strength and become and stay fit. In addition to the short warm-up, the cool-down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minu.ĬARDIO WORKOUTS ON THE BEACH WHENEVER YOU WANT!. This video seriously raises the bar on the difficulty factor. There's razzmatazz on the moves, with slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. Next comes Advanced, a 57-minute workout that will have your heart racing, pulse pounding, and sweat glands working overtime. 'Thepuja is devoted to the propitiation of goddess Lakshmi. After you feel comfortable with the movements (and they're really quite easy to follow nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. Dressed, or rather undressed, as a traditional Brahmin priest with bare feet, bare chest. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. Billy Blanks Ultimate Tae-Bo Total Body Workout For Men And Women! Set of 4 VHS Tapes: Instructional, Basic, Advanced & 8 Minute Workout! Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving.
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